According to a draft strategy document, the bloc will seek to reinforce semiconductor value chains with Asian partners as the pandemic amplifies fears about industrial supply chain vulnerabilities. This push by the EU is aimed at building influence in Asia after the messy US and NATO military exit from Afghanistan, Nikkei Asia reported. Amid the growing Chinese aggression and ongoing developments in Afghanistan, the European Union is now seeking new digital partnerships with Japan, South Korea and Singapore, and closer trade and investment relations with Taiwan. also contributed to this dynamic,' Restelli stated. The relative stability of China's relations with the U.S. 'Since then, however, there has been growing engagement between the two sides as both expanded trade and economic cooperation, driven by the EU's concept of reciprocity. Experts familiar with the issue believe that EU-China ties have deteriorated to the lowest point since 1989, the year of the Tiananmen Square incident. According to Restelli, Beijing's continued evasiveness on COVID's origins and tactics like the 'Werewolf diplomacy' have only added to the EU's scepticism. 'This shift in Europe's stance from treating China as a strategic partner to now a strategic rival stems from its belief that China under Xi Jinping has shown scant regard to Europe's concerns and is using the continent to advance its own geopolitical and geo-economic interests,' the Italian expert said. This comes at a time when China is pursuing a 'stronger global role' that poses threats to rules-based multilateralism and core democratic values. These developments increase tensions in trade, supply and value chains.' It expressed concern over China's continued military pressure, assault exercises, airspace violations and disinformation campaigns against Taiwan. 'Similarly, efforts to establish a global level playing-field based on transparent trade rules are increasingly undermined by unfair trade practices and economic coercion. 'Democratic principles and human rights are also under threat from authoritarian regimes in the region, putting the region's stability at risk,' says the document, as seen by the Nikkei Asia newspaper. Earlier this year, the EU released its own Indo-Pacific strategy policy paper, which the experts regarded as an unprecedented declaration that promises to put Europe at loggerheads with China. Restelli, who is a geopolitical expert, argued that the notion comes from the belief that Beijing has shown scant regard to the EU's concerns and is using the continent to advance its own interest. Writing for the Times of Israel (TOI), Italian political advisor Sergio Restelli stated that there is a shift in Europe's stance from treating China as a strategic partner to now a strategic rival stems. With the increase in China's assertiveness across the global geopolitical landscape, Beijing's relationship with the European Union (EU) has declined. And donвЂ™t forget to breathe.ANI | Tel Aviv | Updated: 03-10-2021 19:59 IST | Created: 03-10-2021 19:59 IST Representative image. Keep strict form throughout, and tense only the muscles involved in the movement, focusing on the contraction. Like anything else, the exercises here - especially those that require self-resistance - take practice. If the movements donвЂ™t feel natural at first, keep at it. And because any movement can become a resistance exercise, dynamic tension offers endless variety.Дo these 10 exercises without stopping, then rest for two to three minutes and repeat the circuit. The benefits of this type of training, besides the fact that it can be done anywhere, are that itвЂ™s easier on the joints, ligaments, and tendons than lifting heavy weights. 'You work the muscles by powerfully contracting them through a range of motion, or by pitting one muscle group against another.' 'Atlas advocated what he called dynamic tension,' Peterson says. RELATED:В The 30-Minute Bodyweight Workout HeвЂ™s also living evidence that his system works: He chiseled his physique without ever pumping iron. John Peterson, author of Pushing Yourself to Power and a lifelong student of AtlasвЂ™s work, combines calisthenics (such as the Hindu push-up seen at right), isometric holds, and muscle-against-muscle self-resistance exercises that have been off the radar for decades. Any on-the-go fitness buff thousands of miles from his hometown gym can borrow moves from gymnastics, yoga, and the teachings of old-school musclemen like Charles Atlas to keep fit. Martial artists have long made equipment-free training the core of their conditioning routines.

Dynamic tension program